Thursday, March 29, 2012
Balancing my "feelings"
This week has been a bit hectic! A trip to the ER with a loved one, multiple fires to put out at work, homework assignments, family responsibilities, and the list goes on. When I can't accomplish all the tasks I "feel" should be completed, I can become easily irritated with myself, the situation, and other people. When irritated, I want to eat wrong, judge others critically, and complain. The reality is, situations, people, or incomplete tasks should not have so much power that it negatively impacts my demeanor and thoughts. It's a simple decision, be irritated or be appreciative! I’m choosing appreciation! (I have to admit, I must stop, breath and pray for my thought process to change! ) When I take the time to appreciate the situation I’m in, my perception becomes different, my speech and my behavior line up and I'm able to step out of my " feelings", embrace the truth, and resolution comes. I’m definitely a work in progress!!!
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Now that's truth I'm reading. You are lucky I don't go to church with you because I would have an annoucement read during service to have everyone follow your blog. Keep bring it something like this I can follow on a weekly basic.
ReplyDeleteBig G,
DeleteThank you for the encouragement! It not easy for me to put myself out there -- I definitely appreciate the support!
Did you join another class called Oprah's Lifeclass on OWN? I flipped through the channels and started watching and I was hooked! Iyanla Vanzant said, "State the facts and speak the truth." So simple but so powerful. The facts can get wrapped up with our feelings and drama but it's not really the truth. I love your blog, keep it up!
ReplyDeleteIyanla Vanzant will definitely make you ponder her words!! Thank you for the encouraging words.
DeleteI usually get about 4, if I am lucky 5 hours of sleep each night. My husband always says that I am much easier to get along with when I only get a few hours of sleep!
ReplyDeleteReason: I am too freakin' tired to argue with anyone!
LOL!!! (Truly laughing hysterically!!)
DeleteI hope next week is better for you. Hang in there, you have a great method to cope. Stepping away and letting my mind have a minute makes a difference, also going outdoors (when possible) breathing the nice fresh air can really put you in a peaceful spot.
ReplyDeleteYou're right....Fresh air does great things for the body and the mind!!!
DeleteEach day will bring new life challenges - that is for certain. Just have to take it one day at a time. Lord knows whats going on, let him continue to order your steps. Keep the faith and keep pressing on!
ReplyDeleteOur steps are ordered... so I just need to keep walking in HIS obedience.
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